In a world filled with unrealistic images of beauty. With the pressures of an ever changing professional world. When there are deep unfulfilled desires, it can at times to feel the divine coursing through our lives. One can exercise, eat a whole foods organic diet, take all of the best quality supplements and herbs, and yet, still not feel fulfilled. There may be an underlying difficulty in realizing that you are worthy and deserve joy. It is time to step back and see what wounds are being carried around that are trapping and limiting our potential. There is no reason to continue engaging in self sabotage, to taste success only to cut yourself down at the knees when you finally start to experience the life that you have been working for.
It is helpful now to take a few moments to reflect on what the original incident was that first planted the seed in your mind that you were not worth of success or good things. I am not even going to speculate on what these incidents are for you. Similar experiences affect all of us differently so a trivial matter for one may be devastating for another. The important part is trying to find what the event was in your life. When you have identified it. If at first it does not make it self apparent, do not fear, the next step works regardless. Close your eyes and envision a brilliant white light encircling you, as if you are inside a giant balloon or a raindrop. Feel the light seeping into you and healing that hurt version of you identified earlier. Or simply feel the healing energy finding the wounded version of yourself. 
This healing meditation can be practiced daily to help nourish the spirit as we eat well and move to support our bodies.
