Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
New research from Tufts University and published in the Anals of Internal Medicine has found that for certain minerals and vitamins eating real food was more beneficial than taking supplements.
David and Dr Amanda will be out of the office on Monday November 10. We are at a learning collaborative. We are learning how to better support all of you.
Thank you all for your patience during the website updates and for the delay in posting. There has been a lot of inner reworking going on at the office in
Today our recipe is for a pear and fig tart. With the crispness which has crept into the morning air I have been reminded of autumn in western New York. Fall foliage
Eating well used to mean simply choosing produce over red meat, or limiting sugar or salt intake. In today’s world, making healthy food choices does not always feel
Now that we have arrived the middle of August, and summer is drawing to a close. Families are planning the seasons last trips to the coast at Brookings in Southern
So what do you do on a summer day in Southern Oregon when you have to stay in the house as a result of poor air quality from forest fires?
Here in Southern Oregon the air quality has been hazardous as a result of forest fires burning throughout Josephine and Douglas counties. In total, nearly 40,000 acres have burned. Fortunately,
In a world filled with unrealistic images of beauty. With the pressures of an ever changing professional world. When there are deep unfulfilled desires, it can at times to feel